Monday, June 4, 2012


Is your glass half empty or half full? Your answer dictates your behavior!

Posted by: Michael Ellison on: June 1, 2012
We just spent our special time at the ranch with our grandkids.  Susan and I look forward to this time in Colorado each year, as we attempt to do only what the kids desire to do.  For me, it probably is a time to relive my youth, thinking of all the things I would have loved to do at a ranch like fishing in the creek, riding quads, shooting guns, bottle feeding a calf, looking for arrowheads, etc.  But one cute little incident got me to thinking about why so many people struggle in life; it is because they never give up their childhood perspective.
I was pouring lemonade  for each of the grandkids  and after serving the  7-year-old,  sweet, pretty, smart, personality plus Miss Emmaline (Grandpa talk),  she looked at me with a little pouty look and said, “Grandpa, you didn’t fill my glass as full as theirs!!!”  “Well sweetie, you drink that and you can have as much as you want as there is plenty more in the refrigerator.” Just that simple statement turned her concern to total enjoyment of a glass just half full.  She had made the comment seeing the last drop from the pitcher and not a full glass.
We have all heard this phrase: Is your glass half full or half empty?  While it is such a familiar cliché we don’t even give it a thought, but it does reveal an emotional state that not only drives individuals but world economies as well.  I watched a special on CNBC about the 2012 apocalypse-based fear that is spreading around the world.  People truly believe the world is going to dramatically change or end in 2012.  The behavior of many people is changing in response to their fear: they are buying dried food, extended life batteries, and building bunkers to survive this event.  In fact, you can get a 13-floor cylinder bunker built for only a cool million dollars!
The news is reporting that the world economy is shrinking right now, and it seems like fear of the unknown is gripping people everywhere.  As the media reports it, the markets are reeling from the fear of the unknown and from being unable to project normal growth – and from having to project contraction in many parts of the world.
Some of you may be thinking, Ok, Ellison, get to the point.  Here is my point: The dominant emotion in your life will dictate your behavior!!  If the glass is half empty, does it lead you to believe in lack and scarcity?  If the glass is half full, does it allow you to enjoy each sip or gulp, filled with the gratitude and knowledge that there is more lemonade in the refrigerator?
When we interact with people, it is impossible to hide our inner feelings and emotions.  A life lived with gratitude for what you have and with gratitude for the opportunity to have more, allows you to freely share the opportunities that are important in your life.  Those you engage with will trust and feel your calming and reassuring demeanor.
Today our world is being rocked as many leaders and masses of people are viewing their glasses as half empty.  Class warfare will never bring out the best in each of us.  Comparing our glass to the glass of another may be the way each of us would react at the age of 7 seeing the pitcher empty, but when we know the refrigerator is full, it allows the joy of living with well-being.
As TriVita Members and Affiliates, may I encourage each of you with the fact that we do not have a lack of resources in our world but only a lack of belief and imagination about how to best bring them to fruition.  The way to prosperity and success in life – whether as individuals or as a nation – is to become one of those who believe that the glass is half full but that there is more.
Again, my point is that your beliefs and dominant emotions do affect the way you live and the way you are perceived by others.
Michael
Michael Ellison CEO and Founder of TriVita
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Sunday, June 3, 2012


Immune Health and Skin Conditions

Our skin is our largest organ. It is our protection from the outside world. It is also our “presentation” to the outside world: a reflection of our inner health for all to see.
Several forms of skin conditions may reflect poor immune health. Primarily, these include immune conditions such as eczema and psoriasis and internal autoimmune conditions such as scleroderma and lupus.
Immune
  • Eczema – Eczema is an allergic reaction that occurs in the skin. It consists mainly of itchy, inflamed patches on the face, elbows, knees and wrists. Eczema is most commonly found in infants and young children. Eczema is closely associated with asthma and hay fever. All together, they are called atopy. Atopy tends to run in families.
    The benefits of probiotics for eczema prevention were seen in a very large, long-term, double-blind study. The results showed that a probiotics mixture markedly reduced incidence of eczema.
  • Psoriasis – Up to 2% of Americans suffer from psoriasis, a skin condition that leads to an intensely itchy rash with clearly defined borders and scales that resemble silvery mica. The fingernails are also frequently involved, showing pitting or thickening.
An 8-week, double-blind study followed 28 people with chronic psoriasis. Half received 10 capsules of Essential Fatty Acids from fish oil daily, and the other half received a placebo. By the end of the study, researchers saw significant improvement in itching, redness, and scaling in those taking fish oil capsules.
Autoimmune
  • Scleroderma – Scleroderma is a disease of unknown cause that affects the connective tissues of the skin and various organs. Common symptoms include thickening and tightening of the skin (beginning with the extremities), Raynaud’s phenomenon (a condition characterized by an exaggerated reaction in the fingertips to cold exposure), joint pain (especially in the fingers and knees), esophageal reflux (heartburn), calcium deposits under the skin and telangiectasias (mats of enlarged small blood vessels).
    Scleroderma can lead to serious complications, such as fibrosis of the lungs, heart, and kidneys (thickened, stiff tissue); for this reason, medical supervision is essential. There is no cure as yet for scleroderma, although remedies may be used to alleviate the various individual symptoms of the disease.
  • Lupus – Systemic lupus erythematosus (also known as SLE, or just lupus) is an autoimmune disease. Whatever the cause, people with SLE develop antibodies against substances in their own bodies, including their DNA. These antibodies cause widespread damage and are believed to be primarily responsible for the many symptoms of this disease.
    Skin-related symptoms may include a rash and sensitivity to sunlight. The most common rash consists of a butterfly-shaped redness on the face, although some people may develop large skin lesions.
Healthy inside and out
All four of these conditions reflect an internal disruption of our immune system. They are triggered by trauma, toxins, deficiency and stress. They all result in inflammation.
To create healthier skin we must reverse this chain of events. First, we need to reduce inflammation. Bioflavonoids and essential fatty acids help here. So, Nopalea™ as a source of anti-inflammatory bioflavonoids is a good start. Also, OmegaPrime® supplies anti-inflammatory Essential Fatty Acids from multiple sources.
Probiotics help regulate the immune response, partially by reducing the impact of the things that trigger inflammation. So FloraVita™ may prove helpful as a source of probiotics. Additionally, vitamins such as pantothenic acid and Vitamin B-12, and the minerals magnesium and copper – all found in Wellavoh® orVitaDaily™ – help reduce the impact of other inflammation triggers. Finally, Vitamin C supports healthy collagen in our skin. So, non-acidic Vital C may be a good selection for healthier skin.
Health only comes from healthy habits practiced every day. Nutrients and nurturing are the habits we need to embrace for healthy skin that both protects us and reflects us to the outside world!



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